Health - My New Year Word

For the last few years, I have picked a word on New Year's to be my point of meditation. Last year was Light and I explored all the ways "Light" is used in our lives. This year, my word is "health." As I get older, I am becoming more and more aware that our health has so much more to do with our mind and spirit than it does our actual physical selves. So, I have begun the year improving, working on and developing my creativity. Seems that when we decide to do something, Creator sends all kinds of help, so it was not surprise that my dear Soul-Sister, Eliza Fayle was thinking on the same tract as I was. She is facilitating a great workshop, The Artful Joyful Me Project through her website, Artful Joyful You . Just learning about the project got me all fired up into researching how creativity helps reduce stress. There are so many new reports available that it is mind boggling! For Christmas, I gave my daughters adult col...