Showing posts from 2017

The Glass Half-full

(c) 2017 Linda M Rhinehart Neas

Today would have been my mother's 88th birthday. I began the day giving thanks for her and all the things that she taught me, knowingly as well as unknowingly. I have said many times that Momma put the "fun" in dysfunctional. The older I get the more I realize what a gift that was. 

You see, life was not easy for Momma or our family. There were multiple issues that constantly reared their ugly heads, sucking the joy out of life. However, Momma would do things during these dark times that showed us how to laugh in the face of adversity, grief, and pain.
For instance, I remember having a friend over for lunch when I was young. This had been planned for several days. However, Momma did have much in the house for food because Dad had not gotten paid. (I didn't know this until adulthood.) She never let on that there was an issue. Rather, she created a feast for me and my friend out of tomato soup, crackers with peanut butter and tea. What mad…

Contemplative Gardening

Spring has arrived at our corner of the world full of all the delights of verdant awakenings.  For the first time in weeks, I feel calm and balanced. Why?  I spent most of the afternoon in the garden.

Gardening is a contemplative practice. Like meditation, gardening empties the mind, allowing the gardener to open to Nature. When I garden, I get into the zone so completely that several hours will pass, and I will feel like I have only been outside for a short time.  The thing the really amazes me is that while my body will be tired, my mind is at rest. Honestly, I feel like I just woke from 10 hours of solid REM sleep.

Interestingly, I just read an article on "forest bathing" or shinrin-yoku. According to scientists, being outside with the trees and Nature is super beneficial to our health. Gardening has the same effet on us.

You can learn more at:

Contemplative Gardening

May the rebirth of Nature bring you peace and balance.  Blessings!


Albrecht Dürer [Public domain], via Wikimedia Commons
Over the past two and half months the feel of helplessness has washed over me in tidal waves. Like standing on the shore watching someone drown without the means to rescue them, I have been watching, as systematically, the things I hold true - education for all, care of the elderly and veterans, care for single mom's and children, justice, the Constitutional rights of all people - have been slashed, cut, stepped on, ignored, and violated. What to do?

My mind wanders back to a day, long ago. I was very young, but I understood that what was being shown in the news terrified me. I turned to my mother, saying what can we do? Her reply still echoes in my head, "When you think you can't do anything to help, you can always pray. Then, do something good for someone else."

This has been my practice over the years when life overwhelms me with horror and pain. I pray for change, then do what I can in my own small circle of the …

Joys of Spring

This past week, Roger and I went to the Smith College Bulb Show. What a treat! The burst of color as we opened the greenhouse door combined with the scents of spring immediately washed away the winter blues we were both feeling.

Words cannot express adequately how beautiful the show was, so I am posting pictures to enjoy.

Eagle Huntress

**** ADDENDUM ****
After I viewed this film, I did what I normally do - surf the web for information about the director, the movie, the actors, etc. Unfortunately, I didn't do this before I wrote my blog. Had I done so, I would have said that while this is a "true" story, there is a certain amount of question as to some of what we are led to believe.  Many thanks to Meghan Fitz-James for her comment and head's up.
I bring this up, not to discourage anyone from seeing the film, which is truly breathtaking, but so that those who do see it are aware that Aisholpan is not the first eagle huntress in the history of Mongolia. She may be the first in her own family, but eagle huntresses have over a 2,000 year history, according to Adrienne Mayor, Stanford University History professor.
I wish that the promoters of the film had done a better job at telling the truth behind the history. Women's history has been negated, twisted and ignored for far too long. Creating false imp…

Overcoming the Loss of a Loved One

Photo Credit: Upsplash
Today, I have the pleasure to share a guest blog with you from Jennifer Scott.  Jennifer has experienced anxiety and depression since she was a teenager. With that, she shares stories about the ups and downs of her anxiety and depression at SpiritFinder.

Welcome, Jennifer.  Thank you for sharing your wisdom with us all.


Overcoming the Loss of a Loved One: The importance of self-care amid your grief
Finding the strength to cope with the loss of someone you love is one of the greatest challenges life has to offer. The process takes time, and there’s no exact road map for which reactions or feelings you might have along the way. Everyone copes in their own unique way, and will need their own time to do so. You can, however, make the conscious effort to make self-care a priority during this particularly difficult time. 

What is self-care? Exactly what it sounds like: making the conscious effort to take care of your own needs. It comes in many forms, but it can be a…

Freedom Isn't Free

Signing of Armistice Aboard the USS Hyman Off the Coast of Pohnpei
Photo Credit: (c) 1945 John H. Neas, Jr. 
Over 70 years ago, my father stood aboard his ship as World War II ended. He and his shipmates had liberated the island of Pohnpei. There was a story he told about the landing that still rings in my ears each time talk turns to the ideals of freedom, liberty and justice for all.
On the island, the Japanese controlled everything.  The Etscheit's, who owned a coconut grove, were placed into an internment camp. Carlos and Simmone Etscheit had three daughters, Yvette, Renee and Monique. In the evenings, the Simmone sewed scraps of material together in what appeared to be patchwork quilts.

On the day that the USS Hyman liberated the island, the three sisters ran to the beach with their mother and father waving their mother's handiwork. Under the noses of their guards, Simmone had sewn together a US and Belgian flag. She believed with all her heart that one day, the allies would l…

I'm with Her

Public Domain

Through the ages, poets have kept hope alive by fearlessly recording in verse the histories of people and events. They have put into words the pain and glory of cultures. Their words singing in the annals of time.
As a child, I learned more history from poetry than I did from history books. Something about a poem made the facts come alive for me. Verses from poems like Paul Revere's Ride and Old Ironsides stuck in my head.
For my children and my children's children, I write these words, inspired by signs I saw on January 21, 2017 at the Women's March in Washington, DC (and around the world):
From the four winds, they called us to rise from our sleep and comfort, to rise from our work and pain.
Mother Liberty and Mother Justice called to us to raise our voices against iniquity, to raise our voices for freedom for all.
From the four directions, they called us to come together, hand in hand, to come together in peace.
Mother Justice called to us to march for t…

On Being an American

Photo Credit: Google Public Domain Photo
Ten years ago, when I began this blog, I explained that as a writer and educator words had power - the power to heal, the power to raise up and the power to destroy. Over the past year or more, the rhetoric that has been loosed in this country has become increasingly hateful, damaging and destructive. The power behind the words used in the press, in politics and in every day life comes from the privilege of being American. Yet, many of the same people claiming to be "true" Americans have never read the two documents this country is based on, nor do they know the men who wrote the words that we live by.

The Declaration of Independence is a work of fearless resistance by a committee of five Founding Fathers - Thomas Jefferson, Benjamin Franklin, Roger Sherman, John Adams and Robert R. Livingston. Thomas Jefferson is considered the architect of this document. A talented writer, Jefferson was influence, like all writers, by the words of oth…

Women's March

Public Domain through Google images: I was asked why I am attending the Sister March in Greenfield today, the day of the Women's March on Washington.  Why????
I am marching to honor all the fearless and fierce women who came before me.  Women from my own family who survived the tyranny of hate in countries far from here. Women from my own family that survived poverty and pain.   Women from my own family who stood for suffrage, so that I might vote.   Women in my own family who climbed Martin's mountain hand in hand with other Women - Women of color - so that their children and their children's children could live together in freedom and equality.  I am marching for my daughters and my granchildren because we are still not totally free and equality is still not found everywhere.
I march for all the Women around the world that have been abused, oppressed, hated and tormented.  The Women of the world for whom fear becomes their closest friend.  The Wo…

Social Media and PTSD

A friend just posted a request on Facebook that I feel is worth discussing.  He asked that people refrain from posting horrific pictures of abuse, war and other horrors because these images as well as words used in the discriptions can trigger serious symptoms in people who have suffered from PTSD.
I agree.  Why do we need to, for lack of a better word, terrorize others with such images or abusive, hateful language?  To be honest, I have blocked people who constantly show such horror on social media.  
My belief is we reap what we sow.  Therefore, let's sow seeds of love, understanding and acceptance.  
My dear, dear teacher/writer friend, Maryam Dilakian Passley wrote on her blog what she called the, Resistance Anthem.  I would like to share it with you all:
May everything I write this year be an act of rebellion. 

May my pen draw its ink from an ocean rising in fierce waves of collective resistance. 

May these waves come crashing down on everything and anything that threatens peace an…

My One Word for the New Year - Fearless

Lighting the Path (c) 2016 Linda M. Rhinehart Neas
In the wee hours of this New Year, I was struggling to find My One Wordfor 2017. In the past, the word for the year jumped out at me long before the old year ended. This year...nothing.  Then, this morning, as I searched for my word, there it was on the first site I opened - Fearless!
Fearless -  to be without fear; bold or brave; intrepid.Easier said than done! How am I going to do this?  After all, the idea of My One Word is to find an adjective that you can meditate on, in order to personify it in your own life. Me, fearless??  Yikes!
So, I immediately began to meditate on this word. Who do I see as fearless? What makes them that way? What is a fearless act? 
I typed in fearless women, into Google. And, there she was. One of my all-time heroines, Rosa Parks. What made her fearless? She had had enough of being pushed aside because of her race. She was tired and wanted to keep her seat on the bus. She knew she could be arrested, or worse…